Impact Creatine

More reps. More sets. More of everything.

Creatine monohydrate is the most researched supplement in sports nutrition history — and for good reason. Scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise,¹ it works at a cellular level to help you push harder, lift heavier, and go again when others stop.

Each serving delivers 3g of creatine monohydrate — the clinically effective dose to support strength, power, and explosive performance.

Tested beyond doubt. Trusted by millions.

Developed alongside our Performance Advisory Board and certified by Informed Choice — the world-leading standard for banned substance testing. When the science is this clear, the choice is too.

Daily dose. Extraordinary results.

No loading phase. No complexity. Just 3g of creatine monohydrate every day — keeping your stores topped up so you're always ready to perform at your absolute best. Your body uses creatine every time you train. Keep it fuelled, and there's no ceiling on what you can achieve.

*Source: Euromonitor International Limited; Consumer Health 2023ed, Myprotein's retail value sales, World 2023 data.

1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.